Yoga for Runners: Equinox Class Review

This post is part of my 2017 New Year’s Resolution to try every group fitness class offered at my gym, The Equinox in Chestnut Hill. See the full list of reviews here.   Today’s Class: Yoga for Runners with Ian Lemieux Class length: 1 hour Description from the Equinox: Designed specifically for runners, this class will help increase your performance to decrease your finish time, with an emphasis on core strengthening, quad and hip openers, hamstring stretches […]

Equinox Classes I Haven’t Taken Yet

Ropes and Rowers Lean Line Tabata Power Yoga Pilates Metcon3 Yoga for Runners Definitions Tabata Circuit Core Synergy TRX Max Dance! Precision Running Damage Control Barre Tabata Strength Cardio Sculpt Restorative Flow Yoga Boot Camp Ab Lab Cycle Beats Best Abs Ever Yoga Flow Sweat & Surrender (I actually have taken this in 2017 but before I committed to this goal and started reviewing classes… retake?) The journey continues What’s the difference between Ab Lab […]

Equinox Class Review: Gold Barre

This post is part of my 2017 New Year’s Resolution to try every group fitness class offered at my gym, The Equinox in Chestnut Hill. See the full list of reviews here.   I’m over 1/3 of the way to my goal! This class is the 14th unique class I’ve taken at the Equinox. I have 22 classes left. Not bad for still being in March! The more classes I take, the more I love this […]

Equinox Class Review: Performance Cycling

This post is part of my 2017 New Year’s Resolution to try every group fitness class offered at my gym, The Equinox in Chestnut Hill. See the full list of reviews here.   I’m starting to think more about Tri for a Cure in July. My third triathlon! I’m desperate for a better swim experience and also laughing a little at how much better I know it will be. Did I really get into that ocean […]

Equinox Class Review: Zumba

This post is part of my 2017 New Year’s Resolution to try every group fitness class offered at my gym, The Equinox in Chestnut Hill. See the full list of reviews here.   Today’s Class: Zumba with Liza Elmstrom Class length: 50 Minutes Description from the Equinox: Easy to follow dance fitness classes that are fun, energetic, and leave you feeling amazing. Zumba® fuses Latin, international and popular music to create a dynamic and effective workout. What Class […]