Equinox Tabata Class Review

This post is part of my 2017 New Year’s Resolution to try every group fitness class offered at my gym, The Equinox in Chestnut Hill. See the full list of reviews here. Today’s Class: Tabata with Lindsey Cardin Class length: 50 minutes Description from the Equinox: A high intensity interval workout protocol where your rest is always shorter than your work. Designed to increase athletic performance and torch calories both during class and after! What Class Was […]

Equinox Damage Control Class Review

This post is part of my 2017 New Year’s Resolution to try every group fitness class offered at my gym, The Equinox in Chestnut Hill. See the full list of reviews here.   Another good class today! I squeezed it in before preschool pick-up and was disappointed not to have a chance to talk to Heidi after class because she was great. When I had arch pain and cramping during one of the exercises she came […]

Power Yoga Class Review: Equinox Chestnut Hill

This post is part of my 2017 New Year’s Resolution to try every group fitness class offered at my gym, The Equinox in Chestnut Hill. See the full list of reviews here.   Today’s Class: Power Yoga with Adena Muncey Class length: 1 hour Description from the Equinox: Our most athletic Vinyasa practice. A vigorous, dynamic, physically and spiritually energizing form of Yoga that sculpts, hones and tones every muscle in the body. Includes various elements of […]

Equinox Class Review: Pilates

This post is part of my 2017 New Year’s Resolution to try every group fitness class offered at my gym, The Equinox in Chestnut Hill. See the full list of reviews here. Today’s Class: Pilates with Cheryl Bentsen Class length: 1 hour Description from the Equinox: An innovative system of mind-body exercise evolved from the principles of Joseph Pilates. Pilates teaches body awareness & good posture while increasing core strength, flexibility, & mobility. What Class Was […]

Yoga for Runners: Equinox Class Review

This post is part of my 2017 New Year’s Resolution to try every group fitness class offered at my gym, The Equinox in Chestnut Hill. See the full list of reviews here.   Today’s Class: Yoga for Runners with Ian Lemieux Class length: 1 hour Description from the Equinox: Designed specifically for runners, this class will help increase your performance to decrease your finish time, with an emphasis on core strengthening, quad and hip openers, hamstring stretches […]