Equinox Class Review: TRX MAX

This post is part of my 2017 New Year’s Resolution to try every group fitness class offered at my gym, The Equinox in Chestnut Hill. See the full list of reviews here. Class length: 50 Minutes Description from the Equinox: Challenge your entire body with this innovative circuit class that tests your strength, endurance, core and more. What Class Was Like TRX MAX was a circuit workout with Tabata style increments of minute long work reps followed […]

Equinox Class Review: Core Synergy

This post is part of my 2017 New Year’s Resolution to try every group fitness class offered at my gym, The Equinox in Chestnut Hill. See the full list of reviews here.   First, check out the awesome socks that my mom knit! You can slide in a heel cup gel orthotic and the sock holds it beautifully in place. She made herself several pairs when she had plantar fasciitis because she loves going barefoot so much that […]

Equinox Tabata Class Review

This post is part of my 2017 New Year’s Resolution to try every group fitness class offered at my gym, The Equinox in Chestnut Hill. See the full list of reviews here. Today’s Class: Tabata with Lindsey Cardin Class length: 50 minutes Description from the Equinox: A high intensity interval workout protocol where your rest is always shorter than your work. Designed to increase athletic performance and torch calories both during class and after! What Class Was […]

Equinox Damage Control Class Review

This post is part of my 2017 New Year’s Resolution to try every group fitness class offered at my gym, The Equinox in Chestnut Hill. See the full list of reviews here.   Another good class today! I squeezed it in before preschool pick-up and was disappointed not to have a chance to talk to Heidi after class because she was great. When I had arch pain and cramping during one of the exercises she came […]

Power Yoga Class Review: Equinox Chestnut Hill

This post is part of my 2017 New Year’s Resolution to try every group fitness class offered at my gym, The Equinox in Chestnut Hill. See the full list of reviews here.   Today’s Class: Power Yoga with Adena Muncey Class length: 1 hour Description from the Equinox: Our most athletic Vinyasa practice. A vigorous, dynamic, physically and spiritually energizing form of Yoga that sculpts, hones and tones every muscle in the body. Includes various elements of […]