Scarborough Yoga Review – Gentle Flow with Kristine Keegan

Remember my post yesterday about enjoying doing a yoga video at home but wishing I were in a studio instead? Don’t worry, I found one! I finally made it to Scarborough Yoga, a local yoga studio near where I stay in Maine. The studio space was bright, with hardwood floors, a calm green paint color and plenty of mats, cheerful orange bolsters, blankets, and props for practitioners to borrow. It had a bit of a […]

Happy Thanksgiving!

Grateful for the people in my life, the memories we make, and the privilege to focus on those things because all our needs are met. Wishing everyone health and happiness and a wonderful Thanksgiving! We are in NYC just the four of us, seeing the parade and having a full vegan Thanksgiving dinner at Blossom!  Wishing you the best 🙂

Happy Halloween!

From our Rhyming Monsters and Wonder Woman, wishing you a wonderful Halloween if you celebrate! I hope you enjoy the good moments whether you’re opening your door to your community or out traipsing the neighborhood with your excited children! (Or at a giant Par-tay… or home with your lights off watching goofy Halloween flicks!)  

Biked in MA!

I hope you love my blurry photo of the yard full of ferns where I’ve seen deer before. It’s on the way to a quiet, winding road in Dover lined with woods and glimpses of the brook. I was signed up for Cycle Beats this morning, but when I woke to the perfect weather forecast I cancelled my reservation and grabbed my helmet instead. I cycle outdoors in Maine all the time, but getting through […]