Why Do People Put 0.0 Stickers on Their Cars?

  Runners aren’t the only hobbyists proudly display their passions on their cars, whether it’s politics, pet ownership or that they’d rather be sailing. But few have earned the wrath and counter-sticker culture of the 13.1 and 26.2 stickers. Why are some non-runners so eager to proclaim that they don’t run? I decided to find out. I went to Amazon and read over 200 product reviews for various 0.0 bumper stickers and car magnets. Then […]

Beach time

Thanks to everyone who commented, tweeted or e-mailed me about my plantar fasciitis. I’ve been following my doctor’s advice by wearing sneakers around the house and doing stretches and exercises 3 times a day for it. I’ve also done some additional reading based on suggestions I’ve received. The pain is less constant and I’m feeling really hopeful. The kids are on April break so we’re in Maine spending time with family and the ocean. Is there […]

I have plantar fasciitis

Went to the doctor this afternoon to get my arch pain looked into because it hasn’t gone away since it started bothering me during Damage Control (which didn’t cause the fasciitis, just revealed it). She diagnosed it as plantar fasciitis, with the only symptom inconsistent with plantar fasciitis being that it hurts more at the end of the day than at the beginning. I’m supposed to wear shoes and socks all the time, even around […]

In Memory

My thoughts are with the Equinox community as they mourn the loss of Janine Ackerman and Marios Hortis from their club at Coral Gables. I am grateful for all the people who choose careers helping others towards health and wellness. It is a senseless and heartbreaking loss.

Power Hour – Nope, it’s not a work out

I am not going to the gym today. After an hour of personal swim training on Thursday followed by four days of new classes in a row, it’s time for a day off. The kids are out of clean pajamas. The fridge is out of food. I need to flyer for my rescheduled free Cowspiracy Screening event at 7:30 on Tuesday, April 11th at Legacy Place in Dedham. Please come if you’re in the Boston area!!!  I need to reach […]