Happy Thanksgiving!

Hope you have a wonderful day filled with people you love and food you love eating!

Remember to relax and enjoy the day – have a slice of pie, enjoy your meal, it’s not a day to count calories in and calories out, it’s a feast and celebration!  You’ll get back to your healthy habits easier if you don’t feel deprived, and you’ll enjoy that pie more if you’re not calculating the number of miles it’ll take to burn off.

Enjoy, indulge a little (but not so much you immediately wish you hadn’t!) and have a wonderful Thanksgiving 🙂