And I feel great! NOT. I kind of want to lie on the couch motionless for a week. Instead I need to go make the kids dinner and get them to bed!
But hey, I did it. (Not at a 9:13 pace, that was just my last half mile which I sped up for to get it done before my babysitter left!)
Next week… 10 mile long run. I’m actually kind of excited because if I can run 10 miles, that’s only a 5k away from my half marathon, and I know I can run a 5k! (Ok, I get that it doesn’t exactly work like that, but let’s go with the mental delusions since they’re positive.)
I even listened to a podcast for the first time from Abby’s recommendations!
My goal was to complete this 9 miles in under 1:40, which I SORT of did, but actually I took a break to answer the phone when my mom called… sooo… yeah. But I did all nine miles! |
I broke the 100 mile mark on our treadmill! Would rather have run outside, but it’s over 90 degrees out. Air conditioning wins. |